Counseling Services
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UCSB Home
Location: Stress Management  - Student Education Resources

STUDENT EDUCATION RESOURCES

Resources on stress management and other related topics are available for students. Students who desire further information on these topics are also encouraged to examine the books and internet sites which contain additional articles and information. All topic areas are researched by the peer advisors to provide current information to students and include:




  • Depression

  • Anxiety

  • Relationships

  • Gender issues and Diversity

  • Self-esteem

  • Substance abuse

  • Eating issues

  • Health and Fitness

  • Nutrition

  • Sleep hygiene

  • Stress management

  • Study skills

  • Procrastination

  • Decision making

  • Many others


Additional web resources include: